Back 2 Basic Nutrition
Minnesota based Registered Dietitian Nutritionist and Certified Personal Trainer
In an effort to support clients make breakthroughs, Back 2 Basic Nutrition has created a method that is both belief- and behavior-based. It addresses the skill set as well as the mindset. I am looking to help people get back to the basics of living a healthy lifestyle and creating a healthy relationship with food! No pills, powders, or magic! Just real food and YOU! Get started today and let's get back to the basics of eating!
I graduated in May 2019 with a Bachelor of Arts degree from the College of Saint Benedict with a major in Nutrition (Dietetics) and a minor in Exercise Science and Sports Studies. I recently completed my Dietetic Internship through the Saint Cloud Hospital. This program allowed me to vastly widen my experience of medical nutrition therapy, community nutrition, and food-service. I am also a certified personal trainer and have been helping clients better their lifestyle through exercise for 5+ years! I have a passion for helping people create a long-lasting healthy relationship with food and their bodies!
"Food is not just eating energy. It is an experience."