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Back 2 Basic Nutrition

Minnesota based Registered Dietitian Nutritionist and Certified Personal Trainer

In an effort to support clients make breakthroughs, Back 2 Basic Nutrition has created a method that is both belief- and behavior-based. It addresses the skill set as well as the mindset. I am looking to help people get back to the basics of living a healthy lifestyle and creating a healthy relationship with food! No pills, powders, or magic! Just real food and YOU! Get started today and let's get back to the basics of eating!

 

About Me

I graduated in May 2019 with a Bachelor of Arts degree from the College of Saint Benedict with a major in Nutrition (Dietetics) and a minor in Exercise Science and Sports Studies.  I recently completed my Dietetic Internship through the Saint Cloud Hospital. This program allowed me to vastly widen my experience of medical nutrition therapy, community nutrition, and food-service. I am also a certified personal trainer and have been helping clients better their lifestyle through exercise for 5+ years! I have a passion for helping people create a long-lasting healthy relationship with food and their bodies!

 
Food/Meal

"Food is not just eating energy. It is an experience."

Guy Fiere

 

Contact Me!

Central Minnesota Based. 100% online appointments offered!

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